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Living a healthy life can and should be simple

Tag: salsa

Roasted Carrot Salsa

Roasted Carrot Salsa

June 2, 2023March 8, 2023Core 5 HealthLeave a comment

Warm, spicy, comforting, velvety, unique.

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About Me

Hi, I'm Nicholas! That's me with the sizeable forehead. "Getting healthier" can be a big, scary, paralyzing beast of an endeavor. I created the Core 5 as an easy-to-remember tool to bring clarity for anyone wanting to work on their health. By simply recognizing our habits in each of the Core 5 areas - Sleep, Exercise, Eating, Stress Management, and Hydration - we can all find a place to make impactful change. Core 5 is about self-awareness and nailing the basics!
Cheers to tiny steps forward,

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