Scroll below these paragraphs for links to the recipes!
I have focused these recipes around incorporating more fresh produce into meals and snacks with craveable, tasty, satisfying dishes. It’s a fool’s mission to try to push others to eat healthier (other than giving some very broad advice like mindful portions and reducing processed foods) so I will stay neutral while simply providing healthy recipes and ideas for anyone interested.
I have worked in a few restaurant kitchens, written a cookbook, and create recipes for a food blog. I want to show that delicious meals and healthy meals are not mutually exclusive. We can have both. I challenge you to see it as a win-win – we eat more delicious, colorful, flavor- and texture-rich foods, and we feel more energized, sleep better, and improve our health as a result. If each of us can find one or two healthy recipes we genuinely enjoy and make somewhat often, it can make a huge difference to our health in the long-term. Good eating to us all!