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Please note that you’ll get a first email to confirm your email, then a second email with your free resource. It may take a few minutes. I put this (annoying) step in place to keep spammers and bots out of Core 5.

Joining Core 5 is free of course. You will receive a resource with some examples of steps to take in each of the Core 5 areas when you sign up. You’ll also get email updates for new posts so you don’t miss anything, and occasional promotions for products and services. These products and services come from outside Core 5 and I look thoroughly into each one to make sure they align with Core 5’s mission to promote building simple, healthy, long-lasting habits. It’s totally up to you whether to check them out or not. If you make a purchase through them I may receive a commission. This will not affect the price for you.

Financial security can be a powerful form of stress management. As unique humans, we all have different approaches that help us when building healthier habits. Before making purchases, I encourage you to consider a couple questions:

How will paying for this product or service benefit me specifically?

Is this something I’ll pay for once and get benefits for the rest of my life, or will the health benefits require continuous payments into the future?