How to Make Wiser, Healthier Decisions feat. Fish and Dinosaurs
Understanding biological mechanisms of our reactions and decisions can help us make wiser, healthier choices that will compound over time.
Month: April 2023
Why We Still Don’t Eat our Vegetables – an Evolutionary Perspective
Why even adults have trouble eating enough vegetables. It’s not our fault, though there are methods we can use to eat more of these foods.
Communication and Relationships
A major part of our mental health is our social relationships. Humans are social animals and we need to communicate to form strong bonds.
Music and Energy
This one is for the music lovers. Can the rhythmic beats of music influence our energy? Read on to find out!